why is it so hard to be confident when you have experienced trauma

why is it so hard to be confident when you have experienced trauma,
i am told i am good looking often. and i have even experienced pretty privilege many times, i would say i am really good at my hobby and i overall do like the kind of person i am. yet i cant help but feel disgustingly anxious in social situations, i mostly only experience bodily sensations i dont think as negatively anymore

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