For a few months now since the stress of final exams has hit me worser than before my body has became just painful to live in. Everyday i wake up i’m in pain, constant pain, physical and mental pain. I have no idea how to explain the pain it’s literally everywhere, my back, my stomach, my skin, my bones etc… I have also been loosing a lot of hair and people tell me it’s normal but it has never been this bad, when i wash i literally pull STRANDS of hair out multiple times, i wake up surrounded by hair everywhere in my bed and i keep it tied up, everywhere it’s just hair and it also falls out in lessons and my friends find it everywhere now. My periods have been so irregular like being gone for 5 months at a time and mine is late 1 month so far. I also struggle with many mental illnesses (diagnosed) but the ones impacting me the worst rn is my bpd and autism, i cannot revise and every time i sit down to revise i fidget and can’t sit still and my body is in pain and idk why. Right now as i type, it hurts everything hurts and all i can do is bedrot and try to do ANYTHING to be productive but i just can’t do anything,i haven’t been sleeping in 20 hours so far because i feel so bad i feel ill and i have insomnia. now i’m 2 weeks away from my finals exams and i hope i pass because i just had an academic comeback but i’m worried it will go downhill again but after that i can then go on a holiday to heal as much as i can but is there any tips you guys can offer to help me not be so burned out and maybe someone knows why i have been experiencing this excruciating pain. Tysm
