Tag: Question

Sometimes, when I get migraines, I start to feel this overwhelming discomfort, which more times than not leads to panic attacks, or at least me...

So in the last 4 years or so since covid and when i dropped into a deep depression i have been having a VERY tough...

Any habit that you adapted and it made your mental health better?

Hi guys, Do you think it is possible to get benzos in Germany as a 16-year-old? I am struggling with panic attacks and general anxiety,...

Hey everyone. I have persistent depressive disorder and generalized anxiety disorder and have had these for literal years. Am mid twenties and the cognitive effects...

Hi, it’s been two days since I haven’t been to work. I texted my boss yesterday that I wasn’t feeling well. Today, I haven’t mentioned...

I don't cry anymore and i don't know why…

When I'm overwhelmed it's not because I have too much going on. I'm actually pretty good at making lists, planning and overall sorting things out....

Hey guys, just wondering if anyone has experienced big changes to their mental health by changing their diet? I've been reading a bit about this...

Okay I know the title sounds weird, so hear me out. I've had a lot of things happen these past few years that I haven't...