Do i have panic attack or something similar ?
Hi, i've never post anything on reddit so i hope im doing this correctly (also sorry if im not always making sense, english is not...
Hi, i've never post anything on reddit so i hope im doing this correctly (also sorry if im not always making sense, english is not...
Lately i've been wondering.. they say that socialising is one of the basic human needs and yet.. i'm starting to suspect that perhaps i shouldn't...
Whenever i listen to music i just get into these horrible memory loops and it takes all my brain power away from me. Feels like...
19(m) In the past i suffered from depression and anxiety. Over the years I learned who i am as a person, and I continue to...
What are some things that you all do to try get motivated and stay that way? I have so many goals I want to meet...
So I'd like to start off by saying that I am in therapy but I wanted to know other peoples experiences. A few months ago...
so a few hours ago, i was trying to take a nap and my phone was pretty close to my head so when a snapchat...
What are some of the songs that keep you hopeful and give you something to hold onto when you're in a bad place?
I have been dealing with grief from the loss of my mother and also with a breakup. I was not doing well for a long...
How to move on, any particular thing to do at exact time when you think and recite whole event in your mind. No complaints, I...