Does the wind affect anyone else?
I live in a place that not that windy but when it does get windy I spiral so much worse, anger issues get worse, and...
Tag: Question
Nervous for Eval out of fear that I have been faking illnesses
Hey all! So I (F22) have had moderate depression and anxiety for about 8 years. I don’t have many childhood memories. But of the ones...
how to get therapy when you can’t afford it
Does anyone have recommendations on how/where I can get free or discounted therapy? I don’t meet the criteria for a sliding fee because I have...
This is an urgent question
I have a girlfriend who I really love is what you need to know. Sometimes ill text her and itll immediately say it was read...
What could this be?
I have a condition where, at one moment, I feel fine, but suddenly, I start to feel anxiety and fear about making my future a...
God complex
I used to be super self conscious, ground floor self esteem. I used to hate everything about myself, EVERYTHING. Recently, everything has changed. I originally...
Why does Coffee improve my mood so much?
For some reason, my mind appears to have a negativity lens or and general low mood especially when I’m tired. I’ve managed to observe this...
switching to a black therapist. how do i not offend him?
title really. i’m going to be talking about race a lot and i know i’m going to say something that might offend him so how...
Told therapist that I used to be abused. Did I mess up?
I told my therapist my mother used to abuse me a decade ago (she’s been chill ever since and we have made amends) and since...
Does anyone else do this?
I have what I assume is just a weird coping mechanism, but no matter where I look I can’t really find something that completely matches....