Does anybody have any alternatives for panic attacks/extreme mood swings that isn’t weed?
Its effecting my life so bad. Ive had 4 job interviews now that Ive backed out of due to panic attacks beforehand. I got depression...
Tag: Question
Premature births links to mental health stats
I have a question about the relationship between premature birth and possiblity of developing mental health issues. Let's say someone is born after 7 months...
Why am I losing motivation and ability to experience true happiness?
Just to lay it out, I experienced a nasty process of losing my best friend (now enemy) last year and it ended a few months...
I Don’t Understand Why Everything Feels Off
Hello. I come in need of help, as for the past few days I've felt incredibly anxious and confused and I want to get rid...
First time in therapy
I've come to the realisation I can no longer cope with my issues on my own and have contacted a psychotherapist (she's a psychoanalytic psychotherapist...
When was the last time you allowed yourself to cry freely?
For me, it's been nearly a decade since tears flowed effortlessly. Crying became foreign to me over time. Growing up, tears were met with punishment—whether...
Anybody else still dealing with a lot of Pandemic Related fallout to your mental health?
For context I'm been on meds and in therapy for years before the pandemic for anxiety, depression, and ocd and have experienced some serious traumas...
Zoloft / Sertraline experience?
What was your experience while taking Zoloft? Did you like it?
why when i try to think, my mind feels blank or limited on thinking into some type of stuff ( things i like, whats happening ) and i cant think of something else than those stuff, and everything seems boring and empty
its been 2 months feeling this, please help
why is my mind limited and locked
why do when i try to think about something my mind feels limited and cant go more, when i try to think about new things,...