Understanding the 4 Types of PTSD Symptoms
Hey everyone, I found this helpful info about the 4 types of PTSD symptoms. It's a simple guide on how PTSD can show up in...
Tag: Resources
How do you know what kind of mental health professional to seek?
I know that some types of providers offer psycho-therapy, some offer medication, etc. What is the first step that f you don’t know what you...
Resources for to cope with stress addiction?
I have recently realized that I am addicted to stress. When I don't have a problem to think about or something to be stressed out...
My boyfriend’s schizophrenia is getting worse.
Hi I’ve never posted on reddit before but I really need help. My boyfriend Aaron (M22) and I (M21) have been dating for 3 years....
Check in on people who…
Checking In: Reaching Out to Those Who May Need Support 1) Have been quiet recently, as they might be feeling isolated. Send a simple message...
Yoga and wellness content
Patreon.com/zennjennwellness
How to know when to do what 20M 20F
My man and I have been together on and off for over three years. He is always the one to leave me because he’s done...
Mental Health First Aid Certification Course!
A Mental Health First Aid Instructor Course is being offered and taught virtually on Tuesday, May 21st, 2024, by the National Council for Mental Wellbeing....
New here to this sub. Need a psychiatrist to pick up from where I am.
My PC has been great, has been prescribing for 5 years with no problem. I’m confident that I need an increase in dosage for one...
How do I know if I need therapy? Infographic
This seems to be a good resource for working out if you need therapy or not. It talks about: \- Frequency \- Extent \- Duration...