“You need more content to show people what the Subtle Body is,” they say. But,

“You need more content to show people what the Subtle Body is,” they say. But, it’s subtle. It’s not going to look sexy on the outside, the rich experiences are found by quieting the outer form and exploring within. How exactly do you TikTok that? Well, here is one attempt. The practice you see was about 45 min; Outer Pranayama and, Inner Pranayama, because it’s more subtle. We use the mind to direct attention and the breath to make space. The two together change one’s energy and vibration. This is advanced yoga. Come join me to experience it yourself at my upcoming Kripalu retreat, or at Center for Yoga LA for two 3-day weekends, Oct. + next March. When you are ready for more in your practice, this is the more. DM me for details. 💌 #tantraflowyoga #subtlebody #pranayama #bandhas #mudras #chakras #meditation #thereismoretoyogathanasana #thisisthemore #yogaforlife

♬ 963 Hz Activate Pineal Gland – Miracle Tones & Solfeggio Healing Frequencies MT

@jeanneheilemanyoga

“You need more content to show people what the Subtle Body is,” they say. But, it’s subtle. It’s not going to look sexy on the outside, the rich experiences are found by quieting the outer form and exploring within. How exactly do you TikTok that? Well, here is one attempt. The practice you see was about 45 min; Outer Pranayama and, Inner Pranayama, because it’s more subtle. We use the mind to direct attention and the breath to make space. The two together change one’s energy and vibration. This is advanced yoga. Come join me to experience it yourself at my upcoming Kripalu retreat, or at Center for Yoga LA for two 3-day weekends, Oct. + next March. When you are ready for more in your practice, this is the more. DM me for details. 💌 #tantraflowyoga #subtlebody #pranayama #bandhas #mudras #chakras #meditation #thereismoretoyogathanasana #thisisthemore #yogaforlife

♬ 963 Hz Activate Pineal Gland – Miracle Tones & Solfeggio Healing Frequencies MT


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